Emerie's Project
DUN DUN DUNNNNNNNN.
So, all that big talk, time to put my money where my mouth is and show you my personal Level Up! Project!
Please, take this example with a grain of salt. This was tailored for me, by me, based on my current abilities and challenges and goals. Yours might be different. Maybe you can already run a mile without stopping. Maybe you're struggling with a quarter mile. Maybe you don't give a rat's ass about maintaining a nice pedicure like I do. Maybe your idea of relaxing is going out and being social (mine is holing up in my room with Netflix). EVERYONE IS DIFFERENT, AND THUS EVERYONE'S PROJECT WILL ALSO BE DIFFERENT. That's the beauty of this project, it's about becoming the best YOU, not the best somebody else!
Note: The goals directly under the header of each category are my overall, big goals...they're long-term, and thus get more EXP.
So, without further ado...
So, all that big talk, time to put my money where my mouth is and show you my personal Level Up! Project!
Please, take this example with a grain of salt. This was tailored for me, by me, based on my current abilities and challenges and goals. Yours might be different. Maybe you can already run a mile without stopping. Maybe you're struggling with a quarter mile. Maybe you don't give a rat's ass about maintaining a nice pedicure like I do. Maybe your idea of relaxing is going out and being social (mine is holing up in my room with Netflix). EVERYONE IS DIFFERENT, AND THUS EVERYONE'S PROJECT WILL ALSO BE DIFFERENT. That's the beauty of this project, it's about becoming the best YOU, not the best somebody else!
Note: The goals directly under the header of each category are my overall, big goals...they're long-term, and thus get more EXP.
So, without further ado...
Strength
Complete a 5k --- 5 EXP
Complete a 10k --- 10 EXP
Participate in the Warrior Dash --- 5 EXP
Do 50 consecutive unmodified push-ups --- 5 EXP
Get ripped enough to cosplay as Lara Croft from Tomb Raider Legend --- 20 EXP
Cardiovascular
Run a mile without stopping --- 2.0 EXP
Walk/Run/Bike five miles in one week --- 1.0 EXP
Thirty-minute dance workout --- 1.0 EXP
Strength
Twenty modified push-ups --- 0.5 EXP
Twenty unmodified push-ups --- 1.0 EXP
Fifty crunches --- 0.5 EXP
Ten pull-ups --- 1.0 EXP
Twenty squats/lunges --- 1.0 EXP
Be able to do ten reps of my own body weight (arms) --- 2.0
Combination
DVD workout --- 0,5 EXP
Thirty Day Shred Level 1 (no stopping) --- 1.0 EXP
Thirty Day Shred Level 2 (no stopping) --- 2.0 EXP
Thirty Day Shred Level 3 (no stopping) --- 3.0 EXP
Complete Insanity --- 3.0 EXP
Strength
Twenty modified push-ups --- 0.5 EXP
Twenty unmodified push-ups --- 1.0 EXP
Fifty crunches --- 0.5 EXP
Ten pull-ups --- 1.0 EXP
Twenty squats/lunges --- 1.0 EXP
Be able to do ten reps of my own body weight (arms) --- 2.0
Combination
DVD workout --- 0,5 EXP
Thirty Day Shred Level 1 (no stopping) --- 1.0 EXP
Thirty Day Shred Level 2 (no stopping) --- 2.0 EXP
Thirty Day Shred Level 3 (no stopping) --- 3.0 EXP
Complete Insanity --- 3.0 EXP
Dexterity
Headstand for one minute --- 5 EXP
Handstand for one minute --- 10 EXP
Left leg splits --- 5 EXP
Right leg splits --- 10 EXP
Full leg-extension --- 5 EXP
Center splits --- 15 EXP
Center splits --- 15 EXP
Flexibility
Stretch with workout --- 0.5 EXP
Twenty minute stretching session --- 1.0 EXP
Twenty minute stretching session --- 1.0 EXP
Balance
Ballet positions practice (twenty minutes) --- 0.5 EXP
Work on headstand/handstand --- 1.0 EXP
Combination
Yoga workout --- 1.0 EXP
Learn full choreography --- 2.0 EXP
Master ten ninjutsu moves --- 2.0 EXP
Ballet positions practice (twenty minutes) --- 0.5 EXP
Work on headstand/handstand --- 1.0 EXP
Combination
Yoga workout --- 1.0 EXP
Learn full choreography --- 2.0 EXP
Master ten ninjutsu moves --- 2.0 EXP
Constitution
Stop depending on soda --- 5 EXP
Catch up on all doctor's visits --- 10 EXP
Get new contacts and glasses --- 20 EXP
Catch up on all doctor's visits --- 10 EXP
Get new contacts and glasses --- 20 EXP
Diet
Try a new fruit/veggie --- 0.5 EXP
Drink 64 oz of water daily for one week --- 1.0 EXP
Drink only water for one week --- 2.0 EXP
Don't drink soda for one week --- 1.0 EXP
Eat a good breakfast --- 0.5 EXP
Drink green tea every day for a week --- 1.0 EXP
Eat five different fruits/veggies in a day --- 1.0 EXP
Drink 64 oz of water daily for one week --- 1.0 EXP
Drink only water for one week --- 2.0 EXP
Don't drink soda for one week --- 1.0 EXP
Eat a good breakfast --- 0.5 EXP
Drink green tea every day for a week --- 1.0 EXP
Eat five different fruits/veggies in a day --- 1.0 EXP
Miscellaneous
Take my vitamins --- 0.5 EXP
Use floss and mouthwash every day for a week --- 0.5 EXP
Take my vitamins --- 0.5 EXP
Use floss and mouthwash every day for a week --- 0.5 EXP
Intelligence
Get 50 followers on Geektoria's Secret --- 5 EXP
Become fluent in French --- 20 XP
Learn to play a new instrument --- 20 EXP
Finish writing a novel --- 10 EXP
Become fluent in French --- 20 XP
Learn to play a new instrument --- 20 EXP
Finish writing a novel --- 10 EXP
Learning
Practice French --- 0.5 EXP
Practice music --- 0.5 EXP
Learn a new skill --- 1.0 EXP
Practice music --- 0.5 EXP
Learn a new skill --- 1.0 EXP
Culture
Read a book --- 2.0 EXP
Watch a new movie --- 0.5 EXP
See a live show or concert --- 1.0 EXP
Listen to a new band/artist --- 0.5 EXP
Visit a museum/zoo/aquarium --- 1.0 EXP
Creativity
Write a blog post that's original content --- 0.5 EXP
Do a puzzle of some kind --- 0.5 EXP
Create something tangible --- 1.0 EXP
Read a book --- 2.0 EXP
Watch a new movie --- 0.5 EXP
See a live show or concert --- 1.0 EXP
Listen to a new band/artist --- 0.5 EXP
Visit a museum/zoo/aquarium --- 1.0 EXP
Creativity
Write a blog post that's original content --- 0.5 EXP
Do a puzzle of some kind --- 0.5 EXP
Create something tangible --- 1.0 EXP
Wisdom
Get out of debt --- 20 EXP
Make money as a writer --- 5 EXP
Make money as a writer --- 5 EXP
Common Sense
Make an emergency car kit --- 1.0 EXP
Write a will --- 2.0 EXP
Look into better insurance --- 1.0 EXP
Write a will --- 2.0 EXP
Look into better insurance --- 1.0 EXP
Career
Submit writing to a publisher --- 1.0 EXP
Get 400 points at work in one month --- 2.0 EXP
Make commission at work --- 0.5 EXP
Finances
Pay off a credit card --- 2.0 EXP
Turn in a full change jar --- 1.0 EXP
Sell something I made --- 0.5 EXP
Save $1000 for emergency --- 2.0 EXP
Submit writing to a publisher --- 1.0 EXP
Get 400 points at work in one month --- 2.0 EXP
Make commission at work --- 0.5 EXP
Finances
Pay off a credit card --- 2.0 EXP
Turn in a full change jar --- 1.0 EXP
Sell something I made --- 0.5 EXP
Save $1000 for emergency --- 2.0 EXP
Charisma
Start up a trans-youth donation organization in Grand Rapids --- 20 EXP
Be happy with my appearance --- 5 EXP
Finish my altar --- 5 EXP
Be happy with my appearance --- 5 EXP
Finish my altar --- 5 EXP
Appearance
Get hair done professionally --- 1.0 EXP
Give self a facial --- 0.5 EXP
Dress up nicely every day for one week --- 0.5 EXP
Mani/Pedi --- 0.5 EXP
Give self a facial --- 0.5 EXP
Dress up nicely every day for one week --- 0.5 EXP
Mani/Pedi --- 0.5 EXP
Social
Hang out with a friend(s) --- 0.5 EXP
Random act of kindness --- 1.0 EXP
Volunteer/Donate --- 2.0 EXP
Hang out with family --- 0.5 EXP
Radical Self-Love
People-free detox day --- 1.0 EXP
Tech-free detox day --- 2.0 EXP
Meditate --- 0.5 EXP
Write down five happy thoughts --- 0.5 EXP
Visit the lake --- 1.0 EXP
Hang out with a friend(s) --- 0.5 EXP
Random act of kindness --- 1.0 EXP
Volunteer/Donate --- 2.0 EXP
Hang out with family --- 0.5 EXP
Radical Self-Love
People-free detox day --- 1.0 EXP
Tech-free detox day --- 2.0 EXP
Meditate --- 0.5 EXP
Write down five happy thoughts --- 0.5 EXP
Visit the lake --- 1.0 EXP
