Sunday, March 29, 2015

LEVEL UP!: Dexterity

Dexterity

Dexterity, or DEX, is a game's measurement of speed, hand-eye coordination, agility, balance, and reflexes.  Ranged attacks (such as shooting a bow or gun) depends on one's DEX, as well as speed of movement and various "rogue" abilities such as stealth and pickpocketing.

In Level Up!, it all sort of matches up to the game.  Anything involving speed, balance, flexibility, and coordination will fit in this category.  Physical activities such as yoga, dance, acrobatics, and possibly even martial arts would apply, as well as sports and activities that require speed and coordination, such as track and field, archery, etc.

I've compiled a list of activities that could help improve your dexterity below!

♦ Do yoga.
♦ Take a dance class.
♦ Do gymnastics.
♦ Stretch every time you work out (dynamic stretches first, static stretches after!).
♦ Work your way into being able to do the splits.
♦ Manage a one-minute headstand or handstand.
♦ Learn to juggle or sleight-of-hand tricks.
♦ Take an aerial or pole class.

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