Constitution
Constitution, or CON, relates to, at it's core, your endurance. In-game, it's how much damage you can take, whether it's physical attacks or things like disease and poison damage, or things like how long you can walk without hitting exhaustion.
For Level Up!, we're looking at CON from a health standpoint: what are you doing to make sure that your body can take care of itself? Are you eating healthy? Hydrating? Keeping up on regular doctor's visits? CON is the category in which you take care of your body while you let STR and DEX shape it into the badass awesome machine that you were always meant to have.
Some ideas for your CON category include:
♦ Eat clean for a week/month/forever.
♦ Drink at least 64 oz of water a day.
♦ Catch up on all doctor's appointments (Physical, dental, optical, OBGYN, etc).
♦ Start a vitamin regimen.
♦ Kick bad diet habits (I'm a pop-aholic, so I'm trying to kick my daily need!).
♦ Track what you eat for a week and work on improving your diet.
♦Research your family's medical history and begin preventative measures against any genetic diseases.
♦ Eat clean for a week/month/forever.
♦ Drink at least 64 oz of water a day.
♦ Catch up on all doctor's appointments (Physical, dental, optical, OBGYN, etc).
♦ Start a vitamin regimen.
♦ Kick bad diet habits (I'm a pop-aholic, so I'm trying to kick my daily need!).
♦ Track what you eat for a week and work on improving your diet.
♦Research your family's medical history and begin preventative measures against any genetic diseases.
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